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Food Blogger

Integrative Health

As a certified Integrative Health Practitioner, my role is to help to you achieve yours, and your family's wellness goals through workshops and education about nutrition, wellbeing, movement and lifestyle changes. 

I draw from the ancient philosophies of Ayurveda and Traditional Chinese Medicine, combined with the modern scientific knowledge of Functional Medicine and Naturopathy, to create fun and interactive workshops and programs. The aim is always to provide easy ways to integrate better health into your lifestyle, and create space to connect with a like-minded community. 

Citrus Fruits
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